1)    $20.00 entry fee must be paid by Tuesday, February 2, 2010 to Jennifer Chenault-Walker.  If the fee is not paid, you cannot participate.  Cash only please.

2)    First weigh in is Tuesday, February 2, 2010.  The first weigh in must be measured on a SDC scale, and must be witnessed by another person.  Report your weight to Robyn Jones-Nuckols.

3)    Subsequent weigh ins are every Tuesday.  Only the first and last need to be witnessed.  Report your weight each Tuesday to RJN.  An e-mail stating your weight loss percentage and total pounds lost/gained will be sent to everyone participating in the contest.  YOUR ACTUAL WEIGHT WILL NOT BE REPORTED.

4)    Final weigh in is Tuesday, April 27, 2010.  This weight must be measured on a SDC scale and witnessed by another person.  Report your weight to RJN.

5)    There are 2 ways to win.  Money will be split equally between the person with the highest weight loss percentage and the person with the most pounds lost.  The same person could win both categories and take home ALL of the money!

6)    The winners will be announced Wednesday, April 28, 2010.

7)    No quickie weight loss schemes (all liquid diets, starvation, diet pills, etc.).  Weight loss should be achieved by eating right and exercising.