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Week 2 Results |
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Let's say right now you try to do as many sit-ups as you can.
And let's say the most you could do was 20 in a row.
Then, about 3 months later, you try it again.
It's 20 again.
Now let's say from today until 3 months, you do as many sit-ups as you can everyday.
Everyday.
How many sit-ups do you think you'll be able to do then in 3 months?
It's not what you can do today and then 3 months from today.
It's what you can do, everyday, to the best of your ability that counts.
BY WEIGHT LOSS PERCENTAGE Vangie Giles 2.9%
Carol Brown 2.1% Robin Wallace 1.7% Ned Cornman 1.1% Cathy Franklin 1.0%
Jason Mitchell - not reported BY POUNDS LOST
Carol Brown lost 6.5
Robin Wallace lost 2.4
Ned Cornman lost 2.2
Cathy Franklin lost 2.0
Richard Parisi lost 1.0 Jason Mitchell - not reported |
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